Trumpeter
The trumpeter is a gastropod marine mollusk with a spiral-twisted shell.
where he is hiding. The average size of a mollusk eaten as food is 50 mm. Trumpeter's jar is considered
dietary product due to its low calorie content. Meat contains easily digestible
protein that a person needs. It also contains phospholipids, glycogen, essential
athletes. Vitamins A, B9, B12, C, PP and others, as well as minerals potassium,
calcium, magnesium, sodium, phosphorus, iron, copper, selenium, zinc.
The calorie content of trumpeter meat is 24 kcal per 100 grams of product.
NUTRITIONAL VALUE: Proteins, g: 17.1; Fats, g: 0.4; Carbohydrates, g: 2.8
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